Dr Elizabeth Banwell
Alma Vale Centre
Dr Elizabeth Banwell is a clinical psychologist who has worked within the NHS, charity and private sectors for over ten years, supporting children, families and adults to help optimise their overall wellbeing. Elizabeth currently works with adults who may be experiencing a range of difficulties including anxiety, depression, worry, difficulty sleeping and difficulty with motivation or making changes.
Elizabeth is registered with the Health and Care Professionals Council (HCPC).
Areas of Specialist Experience
Elizabeth specialises in the field of clinical health psychology, working with adults with long term physical health conditions which have caused them to experience difficulties including, but not limited to: adjusting to living with their health condition; also, feeling worried or uncertain, and/or experiencing low mood regarding the condition.
Elizabeth draws upon a number of evidence based therapeutic techniques, including: Cognitive Behavioural Therapy (CBT); Mindfulness Based Cognitive Therapy (MBCT); Acceptance and Commitment Therapy (ACT); Narrative Therapy; Motivational Interviewing; and Compassion Focused Therapy.